Health

We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether or not these organisms lead to disease is decided by the integrity of our body’s defense mechanisms, or immune system.…
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We all know the self-evident, you can dehydrate fruits in a dehydrator, yet did you realize that you can do it in the oven, too? Yes, the truth is out, you can have scrumptious dehydrated fruit without needing to purchase an…
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Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation,…
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How to Use Cayenne for external wounds: Take a little cayenne pepper powder and put directly into the bleeding cut or laceration. The bleeding should stop within 10-15 seconds. Cayenne powder should be reserved for small cuts and…
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Ingredients: 1 tablespoon of grind ginger 1 clove of garlic 1 tablespoon of apple cider vinegar 1 tablespoon of honey a handful of mint and parsley half of avocado half a cup of water 30 grams of spinach You …
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